If you want to improve the quality of your sleep, you need to track your sleep. Review the best sleep tracking apps for Android.
Let’s admit that a good night’s rest is essential for health. If you don’t get enough sleep at night, then you could end up feeling lazy and bored the next day. Several studies have shown how adequate sleep leads to better overall health.
If you are using an Android smartphone, you can use your phone to track how much sleep you get each night. This is done through sleep tracking apps that are available on the Google Play Store. Some of the sleep tracking apps also record your snoring or grinding your teeth.
Top 10 Sleep Tracker apps for Android in 2020
So if you are not sure if you are getting enough sleep every night then it is time to install the sleep tracking apps. In this article, we are going to share a list of the best sleep tracking apps available on the Google Play Store. So, let’s take a look at the best sleep tracking apps for Android in 2020.
one) Google Fit
Well, it is one of the highest rated Android fitness apps available on Google Play Store. If we talk about the functions, Google Fit has a wide range of functions such as tracking your steps, activity, calories, etc. It also has a sleep tracking feature that tracks the sleep cycle. Not only that, but the app also works with Android Wear.
This is a sleep tracking app that aims to improve the quality of your sleep. To improve your sleep quality, it offers you some useful features like a screen dimmer, sleep statistic, snoring detector, sleep sounds, dream journal, etc. To track your sleep quality, track your movement while sleeping.
If you are looking for the best and most advanced sleep tracking app for Android, then you need to give Runtastic Sleep Better a try. Like all other sleep tracking apps, Runtastic Sleep Better also tracks your sleep cycle, monitors dreams, and improves your bedtime habits. The app monitors your sleep cycle (both light and deep sleep).
Well, Sleep as Android has been around for a while, and it’s probably the best app to track your sleep cycles. The good thing is that Sleep as Android comes with support for Android Wear, Pebble and Galaxy Gear devices. It also has the ability to integrate with other fitness apps like Google Fit and Samsung Health. If we talk about the characteristics, it tracks their sleep patterns, cycles and snoring.
Basically it’s an alarm clock app, but it has some sleep tracking features. Alarm Clock Xtreme can easily analyze the quality and quantity of your sleep. Some of the other app features include a variety of alarms, alarm tones, sleep time recording, etc.
It is a sleep tracking app that finds out if you snore or clench your teeth while you sleep. Do I Snore or Grind is a premium app, but you can use the free 5-day version of the app. The good thing is that the application includes some tips to reduce teeth grinding and snoring while sleeping.
Unlike all other apps, Sleep Monitor focuses on recording sleep cycle details to help you understand your sleep status. It also has a smart alarm clock to wake you up at the perfect time. Sleep Monitor also has the ability to track your sleep patterns. Therefore, Sleep Monitor is another best sleep tracking app that you can use on Android.
8) Sleep cycle
This is another of the best Android apps on the list, which allows you to track sleep from bedtime until morning. It also gives you a detailed analysis of your sleep patterns and sleep cycles. It also has a smart alarm clock that wakes you up while you’re sleeping, which is a natural way to start your day.
Well, Sleepzy is relatively new, at least compared to others on the list. However, Sleepzy seems to work quite well. Track your sleep patterns to understand when you get your best quality sleep. It also has a smart alarm clock that wakes you up during the lightest sleep phase to feel refreshed.
Although not the best, Sleep Time does the basic things pretty well. It offers all your sleep stats like sleep cycle, analysis, light sleep, deep sleep, etc in charts. Unlike all other sleep tracking apps, Sleep Time also has a smart alarm clock that tries to wake you up when you think you’re ready.
So these are the top ten best sleep tracking apps for Android in 2020. Hope this article has helped you! Share it with your friends too.